What is Indian Head Massage?

The popularity of Indian Head Massage as a treatment has seen a steady growth over recent years.

Indian Head Massage is based on the ancient healing system of Ayurveda which dates back thousands of years. The traditional head massage once formed a vital part of Indian family life. From an early age children were taught the art of head massage so that each family member could both give and receive the treatment.

The blissful relaxing treatment is extremely effective for treating stress because it works on the area most affected – the shoulders, upper back, neck and head. However although the treatment focuses on the upper torso and head, the effects are felt throughout the mind and body. As the circulation is boosted, headaches and sinus problems are eased due to the drainage techniques and pressure point stimulation and the body’s energies are rebalanced.

What are the benefits?

Here are some of the wonderful effects of Indian Head Massage:
• Reduced depression and anxiety
• Alleviation of migraines, headaches and back/neck pain
• Increased levels of memory and concentration
• Stimulation of hair follicles for hair growth
• Use of oil to maintain strong, healthy, shiny hair
• Helps with mental and emotional stress

Who benefits from Indian Head Massage?

The aim of Indian Head Massage is to release tension in the muscles and joints of the head, neck, shoulders and face and can be helpful for people with issues in these areas. The technique renews and balances energy levels by working on the three higher chakras, the throat, third eye and crown which has a positive effect on the whole energy system, calming and restoring the mind, body and spirit.

The treatment can be performed through clothing in a seated position, making it ideal for workplaces, where employees can undergo a massage without leaving their desk.